The Spirit Within is an online course in practical spirituality created by Mark Bedwood. The course aims to grow the spiritual life of an individual through guided self-reflection and community.   The Course is taught by Yvonne Hoey, who has many years of teaching experience.  Registration is required by May 18th, 2025

In this class, you will learn the first principles of what mindfulness meditation is and its benefits. It combines cutting-edge science and ancient spirituality into a comprehensive understanding of the mind and its functions.

The Spirit Within is an online course in practical spirituality created by Mark Bedwood. The course aims to grow the spiritual life of an individual through guided self-reflection and community. The Course is taught by Yvonne Hoey, who has many years of teaching experience. Registration is required by May 18th, 2025 For information on other courses we offer, see the programs, shop, and events on this website.

In this class, you will learn the first principles of what mindfulness meditation is and its benefits. It combines cutting-edge science and ancient spirituality into a comprehensive understanding of the mind and its functions.

The Spirit Within is an online course in practical spirituality created by Mark Bedwood. The course aims to grow the spiritual life of an individual through guided self-reflection and community. The Course is taught by Yvonne Hoey, who has many years of teaching experience. Registration is required by May 18th, 2025 For information on other courses we offer, see the programs, shop, and events on this website.

In this class, you will learn the first principles of what mindfulness meditation is and its benefits. It combines cutting-edge science and ancient spirituality into a comprehensive understanding of the mind and its functions.