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PRODID:-//Hermitage Indy - ECPv5.0.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hermitage Indy
X-ORIGINAL-URL:https://hermitageindy.org
X-WR-CALDESC:Events for Hermitage Indy
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250910T180000
DTEND;TZID=UTC:20250910T190000
DTSTAMP:20260510T202719
CREATED:20250829T205341Z
LAST-MODIFIED:20250829T205341Z
UID:6787-1757527200-1757530800@hermitageindy.org
SUMMARY:Introduction to Meditation Class
DESCRIPTION:Introduction to Meditation is a rotating class of practices and topics to begin any meditation practice. Walk-ins are welcome. \nIn this class\, you will learn the first principles of what mindfulness meditation is and its benefits. It combines cutting-edge science and ancient spirituality into a comprehensive understanding of the mind and its functions.\nSection one: Relax and recharge\, going deeper and deeper with concentration power.\nSection two: See\, Hear\, and Feel better\, Rewarding skillful use of the senses.\nSection three: Mindfulness in the wild\, Everyday meditation for life.\nSection four: Nurturing positivity for intentional happiness. \nSugessed Donation 10$ \n
URL:https://hermitageindy.org/calendar/introduction-to-meditation-class/2025-09-10/
LOCATION:Hermitage Indy\, 3650 East 46th Street\, Indianapolis\, 46205\, United States
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