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PRODID:-//Hermitage Indy - ECPv5.0.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hermitage Indy
X-ORIGINAL-URL:https://hermitageindy.org
X-WR-CALDESC:Events for Hermitage Indy
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T180000
DTEND;TZID=UTC:20250528T190000
DTSTAMP:20260412T092822
CREATED:20250518T201345Z
LAST-MODIFIED:20250518T201345Z
UID:6493-1748455200-1748458800@hermitageindy.org
SUMMARY:Introduction to Meditation
DESCRIPTION:Introduction to Meditation is a rotating class of practices and topics to begin any meditation practice. Once you register\, you may begin in any section. \nREGISTER NOW \nIn this class\, you will learn the first principles of what mindfulness meditation is and its benefits. It combines cutting-edge science and ancient spirituality into a comprehensive understanding of the mind and its functions.\nSection one: Relax and recharge\, going deeper and deeper with concentration power.\nSection two: See\, Hear\, and Feel better\, Rewarding skillful use of the senses.\nSection three: Mindfulness in the wild\, Everyday meditation for life.\nSection four: Nurturing positivity for intentional happiness. \n
URL:https://hermitageindy.org/calendar/introduction-to-meditation-4/2025-05-28/
LOCATION:Hermitage Indy\, 3650 East 46th Street\, Indianapolis\, 46205\, United States
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