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X-WR-CALNAME:Hermitage Indy
X-ORIGINAL-URL:https://hermitageindy.org
X-WR-CALDESC:Events for Hermitage Indy
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TZID:UTC
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260122T180000
DTEND;TZID=UTC:20260122T190000
DTSTAMP:20260726T135046
CREATED:20251210T221205Z
LAST-MODIFIED:20260207T194018Z
UID:7389-1769104800-1769108400@hermitageindy.org
SUMMARY:Introduction to Meditation Class
DESCRIPTION:Introduction to Meditation is a rotating class of practices and topics to begin any meditation practice. Walk-ins are welcome. \nIn this class\, you will learn the first principles of what mindfulness meditation is and its benefits. It combines cutting-edge science and ancient spirituality into a comprehensive understanding of the mind and its functions.\nSection one: Relax and recharge\, going deeper and deeper with concentration power.\nSection two: See\, Hear\, and Feel better\, Rewarding skillful use of the senses.\nSection three: Mindfulness in the wild\, Everyday meditation for life.\nSection four: Nurturing positivity for intentional happiness. \nSugessed Donation 10$
URL:https://hermitageindy.org/calendar/introduction-to-meditation-class-3-2026-01-22/
LOCATION:Hermitage Indy\, 3650 East 46th Street\, Indianapolis\, 46205\, United States
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