A Universal Morning & Evening Meditation A set of two meditations — one for morning and one for evening. Our bestselling recording, perfect for beginners who want to expand their meditation into a deeper, more relaxing state. It is designed for a wonderful start to any day and a relaxing finish before rest.
Basic Relaxation This recording is specifically designed for people who are beginning meditation or who have difficulty relaxing. Without question, our most popular recording! We share this at almost all our workshops to help people relax, focus on breathing and “get in the zone”. It has been requested so often, we recorded it for you.